Connect with nature, find more clarity
Experience nature with us. We accompany and coach individuals or groups in nature to connect more with their inner selves. We offer a combination of coaching, mindfulness training and nature experience, such as mindful hikes, forest therapy (licensed according to KneippÄrztebund) and nature coaching. Time spent in nature is seldom wasted.
Mindful Walks
The power of nature
Hiking for mindfulness and energy
Just get out ... refresh your body and mind in the mountains.
A mindful hike in the wonderful nature in Graubünden. Immerse yourself in nature – step by step – breath by breath – enjoy nature, perceive the moment, gain energy.
Reset, Explore, Focus
Find clarity, meaning and values
1.5-day self-awareness retreat
In today's complex and fast-paced world, it can be difficult to find the time to reflect and focus on the essentials.
Our one-and-a-half-day leadership retreat creates time and space, and allows you to pause, gain perspectives and develop further.
Give yourself a time out.
Forest Therapy
Reset in the forest
The conscious perception of nature
Safe and gentle walks in the forest support mental and physical relaxation – recharge your batteries and strengthen your immune system.
Time for a time out?
Exercise in nature and coaching on your topic. In fresh air, wide landscape and with an unobstructed view.
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